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8 Anti-Aging Foods You Need in Your Diet

These eight ingredients counteract cellular aging. You can include them in any menu in a thousand ways, and, in return, they give you energy and many benefits. Take note! Oily...

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Sleep Wrinkles: What Are They and How to Preven...

Did you know that there are sleep wrinkles in addition to the traditional wrinkles caused by aging? The position in which you sleep every night contributes to accelerating aging, but...

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Facial Exfoliation at Home: How to Do It?

Discover how to do a facial exfoliation at home, what steps to follow and what products you need to make your face glow!Face care, besides being necessary, is also one...

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Best Daily Facial Routine for Women in their 30s

Although it is not yet an advanced age, women's skin begins to lose some of its brightness, elasticity, and smoothness from the age of 30.  This is the time when,...

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8 Benefits of Vitamin C for Your Face

8 Benefits of Vitamin C for Your Face Vitamin C is one of the most popular nutrients for facial skin care. When applied to the skin, this vitamin helps hydrate...

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